Most upvoted comment
Can you keep up with a marathon runner for 60ft?(r/videos)
Facts
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286 seconds per mile (4:46 mile) is 18 seconds for 100 meters.
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Girls Fitchburg Stae USATF New England Championships, 3rd place 18.64 seconds although they’re little kids
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His pace , 4:46 mile, is 12.6 mph
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The bestselling treadmill on amazon can’t go above 11mph >Speed: 0.5 to 11 miles per hour
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This is his average pace, they go below 4:46 pace for the final few miles
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one 4:46 mile wins ~~most~~ some highschool mile races (it is sometimes fast enough qualify for district races), two in a row can set school records
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a 5k, (3.1 miles) at 4:46 pace will get you onto any division 1 college team
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an 8k (4.98 miles) (common college cross country race distance) at this pace is a good time, gets you firs in pre-national college races
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ryan hall has no coach
However, Ryan didn’t blow away his competition all the time (and currently rarely gets first in marathons).
In highschool, he ran a 4:06 mile, and an 8:55 2 mile.
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