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Fittit, it is Sunday. Tell us your Victory this week.(r/Fitness)
sold the engagement ring I had bought for my ex (before I found out she’s a whore, of course) and used the money to buy equipment for a home gym:
Powertech Power Rack (<—this site sells it for cheap with free shipping)
Powertech Utility Bench (probably overpriced, but fuck it)
Rogue Power Bar (sexy)
230lbs of Pendlay bumper plates (<—good deal, free shipping too!)
I already had a decent ~250lb set of iron weights, so I’m set for weight for a while now. I’ll probably also buy a cheap treadmill and some horse stall mats for deadlifts to complete my setup.
AND to top it off, I set a new PR by deadlifting 315lbs for 4 reps. 2x bodyweight. 3 plates. fuck yeah.